Author: Pain Management Partners

Common Causes of Worsening Sciatica Pain

If you have ever had sciatica pain, you know the frustration of trying to relieve that nagging, seemingly elusive shock down the back of your leg. It radiates down the sciatic nerve from your lower back to your hips, buttocks, and leg. Maybe the best way to prevent its return is understanding the common causes of worsening sciatica pain. Continue reading “Common Causes of Worsening Sciatica Pain”

Frequent Causes of Hip Pain and How Pain Management Partners Can Help

The hip joint is the largest joint in our bodies, and as we age, there are a number of conditions that can lead to hip pain and a reduced range of motion. If you are suffering with minor or long term hip pain, consider the frequent causes of hip pain and how Pain Management Partners can help.

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How To Avoid Elbow Pain Caused By Cubital Tunnel Syndrome

As you read this, are you sitting at your computer with your elbows bent at ninety degrees or more? Do you always hold your cell as you talk or sleep at night with an elbow bent?

If you answered yes to either of these, you may be at risk for cubital tunnel syndrome. In truth, you may already be suffering from it. If so, here are a few ways you can avoid pain caused by cubital tunnel syndrome!

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Preventing Hand Pain Caused By Your Smartphone

If you experience tingling, pain, stiffness, and cramping in your hand from using your smartphone, we could suggest you stop using it for about a month. That advice would most likely help, but we can hear you laughing now since we all know that isn’t remotely in the realm of possibilities.

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How to Manage Back Pain While You Sleep

If you suffer from back pain every once in a while or if it is a chronic condition, you know how hard daily life can be with that aggravating pain. Sometimes the only relief you may get is while sleeping, but many of us find it almost impossible to get comfortable. Let us give you some tips on how to manage back pain while you sleep so that you can wake up refreshed and ready for the day ahead.

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Why You May Be Experiencing Hip Pain at Night

You toss, you turn, and you get zero sleep. 

If that sounds like a regular night for you because of hip pain, you’re probably going to want some relief as soon as possible. The first course of action is to figure out the root of that pain, so here are a few things you may be experiencing, along with some tips on how to help ease the pain.

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