If you experience tingling, pain, stiffness, and cramping in your hand from using your smartphone, we could suggest you stop using it for about a month. That advice would most likely help, but we can hear you laughing now since we all know that isn’t remotely in the realm of possibilities.
If you suffer from back pain every once in a while or if it is a chronic condition, you know how hard daily life can be with that aggravating pain. Sometimes the only relief you may get is while sleeping, but many of us find it almost impossible to get comfortable.
Is there something out there for pain relief that’s better than popping a couple of anti-inflammatory pills? There sure is, and it’s called TENS.
You toss, you turn, and you get zero sleep. If that sounds like a regular night for you because of hip pain, you’re probably going to want some relief as soon as possible. The first course of action is to figure out the root of that pain,
A frozen shoulder, also known as adhesive capsulitis, is a painful condition which limits your ability to lift your shoulder and arm. It develops gradually, and will continue to get worse over time if not treated properly with PT or home exercises like these to stretch your frozen shoulder.
Join us February 21st for our Shared Medical Visit featuring Gail Karuna Vetter. She is a licensed massage therapist, an energy worker, and has extensive training in the properties and use of medicinal plants. Therapeutic massage, alone or combined with a deeply intuitive energetic work,
We are proud to announce the launch of our new website.